Nutrition
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- Diet
- What Is Intuitive Eating?
- The free eating being promoted by some on social media these days of what intuitive eating is couldn’t be further from the truth.
- 883  0

- Diet
- People Are Undoing The Benefits Of Healthy Meals With Unhealthy Snacks
- Many people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
- 1913  0

- Lifestyle
- Would You Give Up Meat And Dairy?
- Would I give it up? To be honest, probably not, but I could cut down more.
- 587  0

- Lifestyle
- Mediterranean Lifestyle Linked To Lower Risk Of Death
- According to the researchers, their results indicate an inverse relationship between adherence to the lifestyle and mortality risk.
- 1792  0
-
- Diet
- What Is Intuitive Eating?
- The free eating being promoted by some on social media these days of what intuitive eating is couldn’t be further from the truth.
- 883  0
-
- Diet
- People Are Undoing The Benefits Of Healthy Meals With Unhealthy Snacks
- Many people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
- 1913  0
-
- Lifestyle
- Would You Give Up Meat And Dairy?
- Would I give it up? To be honest, probably not, but I could cut down more.
- 587  0
-
- Lifestyle
- Mediterranean Lifestyle Linked To Lower Risk Of Death
- According to the researchers, their results indicate an inverse relationship between adherence to the lifestyle and mortality risk.
- 1792  0
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