Exercise
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- Lifestyle
- The Impact of Remote Work on Weight and Obesity in Older Adults
- One of the major contributors to weight gain among older adults working from home is a sedentary lifestyle.
- 141 0
- Lifestyle
- Maintaining a Healthy Lifestyle on a Tight Budget
- It is a myth that healthy living is reserved for the rich, any one can live healthier by making more healthful choices
- 109 0
- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 490 0
- Exercise
- What?? Intense Exercise Results In More Coronary Calcification, But Keep Doing It?
- Exercise intensity but not volume was associated with the progression of coronary atherosclerosis during the 6-year follow-up.
- 559 0
-
- Lifestyle
- The Impact of Remote Work on Weight and Obesity in Older Adults
- One of the major contributors to weight gain among older adults working from home is a sedentary lifestyle.
- 141 0
-
- Lifestyle
- Maintaining a Healthy Lifestyle on a Tight Budget
- It is a myth that healthy living is reserved for the rich, any one can live healthier by making more healthful choices
- 109 0
-
- Exercise
- More Steps, Moderate Physical Activity Cuts Dementia, Cognitive Impairment Risk
- “Older adults can be encouraged to increase movement of at least moderate intensity & take more steps each day for a lower risk of mild cognitive impairment..."
- 490 0
-
- Exercise
- What?? Intense Exercise Results In More Coronary Calcification, But Keep Doing It?
- Exercise intensity but not volume was associated with the progression of coronary atherosclerosis during the 6-year follow-up.
- 559 0
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